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Therapy rewind

So, today I went to see my therapist, in what I thought would be a session, but turned out to be a talk about what we can do to help me go forward without me getting bipolar attacks. My doctor and my therapist have spoken about my case and how best to proceed. So I will go and talk to Maria, as I did today, about how I feel, and let the new and improved dose and type of medication do it's work, and see if it helps a bit.

Because of the death-wish issue, I have also agreed to keep all my medications apart from the bare minimum at my moms flat, so that I can't keep thinking taking them all as an easy "out".

I will try to rewind the therapy a bit, by starting to watch the old films that I've already been working on. So, mice again, here I come.

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