Therapy | me-on-me

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Problematic life

Well, So. After a while of having a pause in my therapy, we've now decided to start it up again. I am on higher doses of medications and...

So, today I went to see my therapist, in what I thought would be a session, but turned out to be a talk about what we can do to help me...

Not good news, I had to cancel the appointment to the therapy today. Last time it was my therapists, and this time mine. I had a...

I know it's wrong in so many ways, but I feel relieved that todays therapy got cancelled. Today was the day when I would have to start...

I've not been in the mood to write anything in a while. But I found this image today and think it is appropriate of what I am going...

Just a quick reminder for myself really. My homework this week has been to read the texts of fact about rats that we did in therapy...

Therapy session number 7 was actually quite a few days ago now, but I've been reluctant to writing it down for some reason. Well, I do...

I was expecting a "normal" session of the endurance of meeting my fear. This time, however, became very different. Every session is built...

So, after going through several types of mice, watching images, reading facts and watching movie-clips of them, I am finally going to...

Homework this week is particularly horrible. I am watching a movie of a mouse which is chased by a cat, which is helped by a human, in...