Bipolar | me-on-me 2/3

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Therapy session number 5.

The anticipation before this therapy session was a sweaty one. I don't know why but I was just nervous before the session. I also had...

Sleep is important to the soul, everyone knows this. I do need to sleep a lot to feel good, nine hours is okay, sometimes ten. But the...

For a long time, I've felt that I've been dissed by friends and sometimes family too. It's not unusual and it's not always their faults....

So, if you have been here to visit, you've come to notice how very little there is on this blog. Yes, there is my text and some photos,...

Total panic. I knew that today would be scary, my stomach was in a knot since last night. Today the therapy session was at 4pm so I had...

I find it hard to motivate myself to do anything at all. Eat, shower, get up from bed, live. I feel ugly and wrong and big and stale....

Tooth fixed yesterday. Next time I am pulling a front-side tooth out to pull one of my vampire teeth down with the braces. I've had...

Based on all the mapping out of my phobia from last time, my therapist (Maria) asked me questions that I had to answer with numbers from...

The whole idea of therapy is haunting.

Today I met the woman who will guide me through this therapy to well-being. Her name is Maria and she is a very experienced psychologist,...