Mood Tracker
I Just found this site, Mood Tracker. It's free and it seems very interesting.
Homework
I do about one hour of homework every day. The rest of the time is spent in either anticipation of the homework, or a slight relief just...


Comments vs no comments
So, if you have been here to visit, you've come to notice how very little there is on this blog. Yes, there is my text and some photos,...


Just don't want keep showing Seroquel first
I just want to have a nicer first photo now that I've decided to share this blog with the whole world (all of my friends in facebook that...


Did I? Didn't I?
I got so taken by doing this blog up so I managed to forget if I took my medications or not. So I took it (possibly) again. Oh well. I am...


Homework Exposure and response prevention
So, the homework is to watch video clips of the shrew mouse (näbbmus). I have been watching four (I was given three, but managed to click...
Therapy session number 3.
Total panic. I knew that today would be scary, my stomach was in a knot since last night. Today the therapy session was at 4pm so I had...


Motivation....?
I find it hard to motivate myself to do anything at all. Eat, shower, get up from bed, live. I feel ugly and wrong and big and stale....


Teeth and pre-gitters for therapy
Tooth fixed yesterday. Next time I am pulling a front-side tooth out to pull one of my vampire teeth down with the braces. I've had...


Therapy session number 2.
Based on all the mapping out of my phobia from last time, my therapist (Maria) asked me questions that I had to answer with numbers from...